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Neurodiversity

Being Human Is... Masking?

Explore the complexities of masking and its impact on mental health. Discover how masking affects you and learn ways to embrace your true self.

Katheryn Najarro ·

Mental Health

Understanding Self-Care: Exploring the Spoon Theory through a DBT-Informed Lens

Explore the Spoon Theory with a DBT perspective. Learn strategies to manage energy, emotions, and relationships while living with chronic illness.

Cassidy Lovallo ·

Mental Health

Critical Healing: Where Therapy Meets the Magic of Table-Top Role-Playing Games

Discover the transformative power of Geek Therapy with New Hope's Therapeutic TTRPG Groups, where imaginative play meets therapeutic growth.

Des Ducharme ·

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